Personal Trainers in Cool Springs may be hard to find if you don’t know where to look! 
Traci Calhoun has been a certified personal trainer since 2004. She has what is called an ACE designation or American Exercise Certified. This is important because it means she takes her career seriously by taking Continue Education classes as required by her certification. She currently works with her clients at A Game Sportsplex on Gothic Court in Cool Springs. The way her program is set up, you don't have to join a club to work with her. You pick your days and times, workout a payment schedule, ie how many times a week to train and that's what you pay. One of my personal issues with other trainers was that you had to spend hundreds of dollars to belong to the club where they worked. Not with Traci. You can find her there most weekday mornings before the sun comes up.
Being a Personal Trainer in Cool Springs is not what Traci had in mind when she graduated from MTSU in 1986 with a degree in Hospitality. After 16 years of working at Gaylord Entertainment, Traci saw her own weight gradually increase to over 180 pounds. At some point we all look in the mirror and wonder how we got there. She began in summer of 1998 determined to loose the weight. By December, she was engaged to be married and she set her goals by buying a wedding dress the size she desired to be. By the following summer, she was there. Thus
A personal trainer was born! Traci teaches her clients total fitness, including diet, cardio and strength training. She helps them set achievable goals and works with them at their level.
I started looking for a Personal Trainer in Cool Springs and hooked up with Traci in the Fall of 2004. Besides being over weight, I had no upper body strength. I was ready to get my body in shape. I have followed her faithfully as 2 different locations have closed. This year, because of her influence, I participated in my second half Marathon. I can personally recommend her to anyone trying to get in shape. What ever shape that may be. You can reach Traci on her cell phone at 615-351-4857.
Connie Harvey is a full time Realtor with Prudential Woodmont Realty in Brentwood TN. She services both Buyers and Sellers with their Real Estate need in Franklin TN, Brentwood TN, Nashville TN, and surrounding areas. She can be reached at 615-661-7800 x 1300 or HarveyC@realtracs.com.
Search for homes in Franklin TN
Connie Harveyis a local agent with Pilkerton Realtors, serving home buyers and sellers in Nashville, TN, Brentwood TN, and Franklin TN. Let her help you realize your Real Estate goals. She can be reached at 615-371-2474.
Search for Homes in Nashville TN
Search for Homes in Brentwood TN
Connie Our stories and Traci's are very similar - I signed on with a personal trainer who became one by default and I was anything but strong. I feel 100% better, Karen
Connie, it's great that you've found a trainer that you can connect with! I'm very impressed that you're doing a half marathon too! That's very cool!
Connie - Nice profile on your trainer. I have a few friends that also use her.
Karen - I hate to say that I love working out, but I do miss it when I don't. AND I am so much stronger, especially in my upper body.
Jan - the first one was just to see if I could do it. Now I want to improve my time!!!
Kenneth - she's great. If you ever need one, I would highly reccommend her.
Rock on Ms. Marathon!
A marathon for me is...well never mind!
I'd love to have a trainer. It's on the list with a housekeeper!
Great post and she looks awesome! Love too that you don't have to belong to the gym and can still train. That's an awesome advantage!
Thom - If I didn't have Traci I'd probably be as big as a house! We can do a 5k together next time I'm in Atlanta. It'll be fun!